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Last updated: Aug 9, 2026

Ruby's Diner

Veggie Omelette

Breakfast Menu - OmelettesPopular

Ruby's Diner Veggie Omelette is fat-leaning, with about 53% of macro calories from fat. Each serving has 882 calories, 45g protein, 56g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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882

Calories

Per serving

45 g

Protein

56 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories882 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 644 mg215%

Sodium 1,604 mg70%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

882

kcal

Protein45 g (21%)

Carbs56 g (26%)

Fat51 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate221 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,604 mg70%

Sugars 5 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 45g protein and 882 calories.Yes

Lower carb56g carbs per serving.No

Low fat51g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,604mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Omelette has 787 more calories than Add Salad and 42g more protein. Compare

Veggie Omelette has 158 more calories than Albacore Melt and 14g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Veggie Omelette Compared With Nearby Items

Ruby's Diner Veggie Omelette is listed in the Breakfast Menu - Omelettes category with 882 calories, 45g protein, 56g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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