Kid's Cone, Vanilla Ice Cream vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Runza menu items.

Quick answer

Kid's Cone, Vanilla Ice Cream is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Kid's Cone, Vanilla Ice Cream

120 kcal

Highest protein

1% Chocolate Milk

8 g protein

Lowest carbs

Kid's Cone, Vanilla Ice Cream

18 g carbs

Lowest sodium

Kid's Cone, Vanilla Ice Cream

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Cone, Vanilla Ice CreamDesserts & Shakes	120 kcal	2 g	18 g	4 g	0 g	55 mg
1% Chocolate MilkBeverages	130 kcal	8 g	19 g	2.5 g	0 g	130 mg

Choose Kid's Cone, Vanilla Ice Cream if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Kid's Cone, Vanilla Ice Cream is the lighter sodium pick at 55mg.

Open these items in the Runza calculator to see combined calories and macros.