Last updated: Aug 9, 2026
Runza

Kid's Cone, Vanilla Ice Cream

Desserts & ShakesPopular

Runza Kid's Cone, Vanilla Ice Cream is carb-leaning, with about 62% of macro calories from carb. Each serving has 120 calories, 2g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
120
Calories
Per serving
2 g
Protein
18 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 55 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (7%)
Carbs18 g (62%)
Fat4 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 11 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb18g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Cone, Vanilla Ice Cream has 10 fewer calories than 1% Chocolate Milk and 6g less protein. Compare

Kid's Cone, Vanilla Ice Cream has 20 more calories than 1% White Milk and 6g less protein. Compare

Compare with 1% Chocolate Milk

Kid's Cone, Vanilla Ice Cream Compared With Nearby Items

Runza Kid's Cone, Vanilla Ice Cream is listed in the Desserts & Shakes category with 120 calories, 2g protein, 18g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Cone, Vanilla Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI