Nutrition comparison

Cauliflower Pizza, 12" vs Andrea's Specialty Pizza, 16"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

Cauliflower Pizza, 12" is lowest in calories, while Andrea's Specialty Pizza, 16" gives the most protein.

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Lowest calories
Cauliflower Pizza, 12"
200 kcal
Highest protein
Andrea's Specialty Pizza, 16"
13 g protein
Lowest carbs
Cauliflower Pizza, 12"
16 g carbs
Lowest sodium
Cauliflower Pizza, 12"
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower Pizza, 12"Specialty Pizzas200 kcal8 g16 g12 g1 g250 mg
Andrea's Specialty Pizza, 16"Neapolitan Pizzas260 kcal13 g24 g12 g1 g570 mg

Which should you choose?

Choose Cauliflower Pizza, 12" if your priority is keeping calories lower. It has 200 calories per serving.

Choose Andrea's Specialty Pizza, 16" if you want the most protein. It has 13g protein per serving.

If sodium matters, Cauliflower Pizza, 12" is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.

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