Nutrition comparison

Chicken and Avocado Salad vs Andrea's Specialty Pizza, 16"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

Andrea's Specialty Pizza, 16" is lowest in calories, while Chicken and Avocado Salad gives the most protein.

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Lowest calories
Andrea's Specialty Pizza, 16"
260 kcal
Highest protein
Chicken and Avocado Salad
31 g protein
Lowest carbs
Chicken and Avocado Salad
16 g carbs
Lowest sodium
Andrea's Specialty Pizza, 16"
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken and Avocado SaladSalads and Soup480 kcal31 g16 g27 g10 g2,270 mg
Andrea's Specialty Pizza, 16"Neapolitan Pizzas260 kcal13 g24 g12 g1 g570 mg

Which should you choose?

Choose Andrea's Specialty Pizza, 16" if your priority is keeping calories lower. It has 260 calories per serving.

Choose Chicken and Avocado Salad if you want the most protein. It has 31g protein per serving.

If sodium matters, Andrea's Specialty Pizza, 16" is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.

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