Greek Salad, Small vs BBQ Chicken Pizza, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.

Quick answer

BBQ Chicken Pizza, 12" is lowest in calories, while Greek Salad, Small gives the most protein.

Lowest calories

BBQ Chicken Pizza, 12"

150 kcal

Highest protein

Greek Salad, Small

8 g protein

Lowest carbs

Greek Salad, Small

15 g carbs

Lowest sodium

BBQ Chicken Pizza, 12"

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Salad, SmallSalads and Soup	240 kcal	8 g	15 g	17 g	4 g	3,120 mg
BBQ Chicken Pizza, 12"Specialty Pizzas	150 kcal	8 g	19 g	4.5 g	1 g	320 mg

Choose BBQ Chicken Pizza, 12" if your priority is keeping calories lower. It has 150 calories per serving.

Choose Greek Salad, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, BBQ Chicken Pizza, 12" is the lighter sodium pick at 320mg.

Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.