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Nutrition comparison
Mediterranean Salad, Small vs Andrea's Specialty Pizza, 16"
Compare calories, protein, carbs, fat, sodium, and fiber for these Russo's New York Pizzeria menu items.
Quick answer
Andrea's Specialty Pizza, 16" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Andrea's Specialty Pizza, 16"
260 kcal
Highest protein
Andrea's Specialty Pizza, 16"
13 g protein
Lowest carbs
Mediterranean Salad, Small
20 g carbs
Lowest sodium
Andrea's Specialty Pizza, 16"
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mediterranean Salad, SmallSalads and Soup | 330 kcal | 12 g | 20 g | 22 g | 6 g | 3,510 mg |
| Andrea's Specialty Pizza, 16"Neapolitan Pizzas | 260 kcal | 13 g | 24 g | 12 g | 1 g | 570 mg |
Which should you choose?
Choose Andrea's Specialty Pizza, 16" if your priority is keeping calories lower. It has 260 calories per serving.
Choose Andrea's Specialty Pizza, 16" if you want the most protein. It has 13g protein per serving.
If sodium matters, Andrea's Specialty Pizza, 16" is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Russo's New York Pizzeria calculator to see combined calories and macros.
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