Chocolate Espresso Torte vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

11 oz Filet (No Butter) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

11 oz Filet (No Butter)

380 kcal

Highest protein

11 oz Filet (No Butter)

60 g protein

Lowest carbs

11 oz Filet (No Butter)

0 g carbs

Lowest sodium

Chocolate Espresso Torte

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Espresso TorteRegional Desserts	590 kcal	5 g	52 g	41 g	6 g	65 mg
11 oz Filet (No Butter)Lighter Recommendations	380 kcal	60 g	0 g	16 g	0 g	460 mg

Choose 11 oz Filet (No Butter) if your priority is keeping calories lower. It has 380 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, Chocolate Espresso Torte is the lighter sodium pick at 65mg.

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.