Nutrition comparison

Chocolate Explosion vs 50/50 Sazerac

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

50/50 Sazerac is lowest in calories, while Chocolate Explosion gives the most protein.

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Lowest calories
50/50 Sazerac
140 kcal
Highest protein
Chocolate Explosion
16 g protein
Lowest carbs
50/50 Sazerac
13 g carbs
Lowest sodium
50/50 Sazerac
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate ExplosionRegional Desserts1,230 kcal16 g148 g64 g12 g870 mg
50/50 SazeracHand-Crafted Cocktails140 kcal0 g13 g0 g0 g0 mg

Which should you choose?

Choose 50/50 Sazerac if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chocolate Explosion if you want the most protein. It has 16g protein per serving.

If sodium matters, 50/50 Sazerac is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.

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