Nutrition comparison

Espresso vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Espresso is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.

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Lowest calories
Espresso
10 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
Espresso
0 g carbs
Lowest sodium
Espresso
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
EspressoCoffee10 kcal1 g0 g1 g0 g2 mg
11 oz Filet (No Butter)Lighter Recommendations380 kcal60 g0 g16 g0 g460 mg

Which should you choose?

Choose Espresso if your priority is keeping calories lower. It has 10 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, Espresso is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.

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