French Quarter 75 vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

French Quarter 75 is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.

Lowest calories

French Quarter 75

220 kcal

Highest protein

11 oz Filet (No Butter)

60 g protein

Lowest carbs

11 oz Filet (No Butter)

0 g carbs

Lowest sodium

French Quarter 75

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Quarter 75Hand-Crafted Cocktails	220 kcal	0 g	19 g	0 g	0 g	5 mg
11 oz Filet (No Butter)Lighter Recommendations	380 kcal	60 g	0 g	16 g	0 g	460 mg

Choose French Quarter 75 if your priority is keeping calories lower. It has 220 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, French Quarter 75 is the lighter sodium pick at 5mg.

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.