Fresh Broccoli vs 50/50 Sazerac

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Fresh Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Broccoli

80 kcal

Highest protein

Fresh Broccoli

7 g protein

Lowest carbs

Fresh Broccoli

11 g carbs

Lowest sodium

50/50 Sazerac

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh BroccoliVegetables	80 kcal	7 g	11 g	1 g	9 g	50 mg
50/50 SazeracHand-Crafted Cocktails	140 kcal	0 g	13 g	0 g	0 g	0 mg

Choose Fresh Broccoli if your priority is keeping calories lower. It has 80 calories per serving.

Choose Fresh Broccoli if you want the most protein. It has 7g protein per serving.

If sodium matters, 50/50 Sazerac is the lighter sodium pick at 0mg.

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.