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Nutrition comparison
Grilled Asparagus (No Hollandaise) vs 11 oz Filet (No Butter)
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.
Quick answer
Grilled Asparagus (No Hollandaise) is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.
Add all to calculatorLowest calories
Grilled Asparagus (No Hollandaise)
100 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
Grilled Asparagus (No Hollandaise)
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Asparagus (No Hollandaise)Vegetables | 100 kcal | 4 g | 8 g | 5 g | 4 g | 105 mg |
| 11 oz Filet (No Butter)Lighter Recommendations | 380 kcal | 60 g | 0 g | 16 g | 0 g | 460 mg |
Which should you choose?
Choose Grilled Asparagus (No Hollandaise) if your priority is keeping calories lower. It has 100 calories per serving.
Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.
If sodium matters, Grilled Asparagus (No Hollandaise) is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.
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