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Nutrition comparison
Nola Mule vs 11 oz Filet (No Butter)
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.
Quick answer
Nola Mule is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.
Add all to calculatorLowest calories
Nola Mule
180 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
Nola Mule
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nola MuleHand-Crafted Cocktails | 180 kcal | 0 g | 13 g | 0 g | 0 g | 15 mg |
| 11 oz Filet (No Butter)Lighter Recommendations | 380 kcal | 60 g | 0 g | 16 g | 0 g | 460 mg |
Which should you choose?
Choose Nola Mule if your priority is keeping calories lower. It has 180 calories per serving.
Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.
If sodium matters, Nola Mule is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.
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