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Nutrition comparison
Pomegranate Smash vs 11 oz Filet (No Butter)
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.
Quick answer
Pomegranate Smash is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.
Add all to calculatorLowest calories
Pomegranate Smash
200 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
Pomegranate Smash
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pomegranate SmashHand-Crafted Cocktails | 200 kcal | 0 g | 13 g | 0 g | 0 g | 15 mg |
| 11 oz Filet (No Butter)Lighter Recommendations | 380 kcal | 60 g | 0 g | 16 g | 0 g | 460 mg |
Which should you choose?
Choose Pomegranate Smash if your priority is keeping calories lower. It has 200 calories per serving.
Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.
If sodium matters, Pomegranate Smash is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.
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