Nutrition comparison

Pomegranate Smash vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Pomegranate Smash is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.

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Lowest calories
Pomegranate Smash
200 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
Pomegranate Smash
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pomegranate SmashHand-Crafted Cocktails200 kcal0 g13 g0 g0 g15 mg
11 oz Filet (No Butter)Lighter Recommendations380 kcal60 g0 g16 g0 g460 mg

Which should you choose?

Choose Pomegranate Smash if your priority is keeping calories lower. It has 200 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, Pomegranate Smash is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.

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