Steak House Salad (No Dressing) vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Steak House Salad (No Dressing) is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.

Lowest calories

Steak House Salad (No Dressing)

50 kcal

Highest protein

11 oz Filet (No Butter)

60 g protein

Lowest carbs

11 oz Filet (No Butter)

0 g carbs

Lowest sodium

Steak House Salad (No Dressing)

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak House Salad (No Dressing)Salads	50 kcal	2 g	5 g	2.5 g	2 g	120 mg
11 oz Filet (No Butter)Lighter Recommendations	380 kcal	60 g	0 g	16 g	0 g	460 mg

Choose Steak House Salad (No Dressing) if your priority is keeping calories lower. It has 50 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, Steak House Salad (No Dressing) is the lighter sodium pick at 120mg.

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.