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Last updated: Aug 9, 2026
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Ruth's Chris Steak House

Ruth's Chop Salad

SaladsPopular

Ruth's Chop Salad nutrition information from Ruth's Chris Steak House.

1 serving
Serving Size
Not provided
Serving Weight
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470
Calories
Per serving
8 g
Protein
17 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 910 mg40%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein8 g (7%)
Carbs17 g (14%)
Fat41 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 910 mg40%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.