Last updated: Aug 9, 2026
Ruth's Chris Steak House

Shiitake Demi

Regional Entree ComplementsPopular

Ruth's Chris Steak House Shiitake Demi is fat-leaning, with about 69% of macro calories from fat. Each serving has 60 calories, 3g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
60
Calories
Per serving
3 g
Protein
2 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein3 g (18%)
Carbs2 g (12%)
Fat5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

18% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 3g protein and 60 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shiitake Demi has 320 fewer calories than 11 oz Filet (No Butter) and 57g less protein. Compare

Shiitake Demi has 80 fewer calories than 50/50 Sazerac and 3g more protein. Compare

Compare with 11 oz Filet (No Butter)

Shiitake Demi Compared With Nearby Items

Compared with Black Truffle Butter, another Regional Entree Complements item at Ruth's Chris Steak House, Shiitake Demi has 100 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shiitake Demi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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