Nutrition comparison

Shiitake Demi vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Shiitake Demi is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.

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Lowest calories
Shiitake Demi
60 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
Shiitake Demi
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shiitake DemiRegional Entree Complements60 kcal3 g2 g5 g1 g180 mg
11 oz Filet (No Butter)Lighter Recommendations380 kcal60 g0 g16 g0 g460 mg

Which should you choose?

Choose Shiitake Demi if your priority is keeping calories lower. It has 60 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, Shiitake Demi is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.

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