Last updated: Aug 9, 2026
Ryan's Grill Buffet Bakery

Frozen Nonfat Yogurt, Orange Sorbet

Desserts & Dessert ToppingsPopular

Ryan's Grill Buffet Bakery Frozen Nonfat Yogurt, Orange Sorbet is carb-leaning, with about 100% of macro calories from carb. Each serving has 90 calories, 0g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

4 fl oz (89g)
Serving Size
89 g
Serving Weight
90
Calories
Per serving
0 g
Protein
22 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs22 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb22g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Frozen Nonfat Yogurt, Orange Sorbet has 70 fewer calories than Ambrosia Salad and the same amount of protein. Compare

Frozen Nonfat Yogurt, Orange Sorbet has 90 fewer calories than Apple Spice Cake and 3g less protein. Compare

Compare with Ambrosia Salad

Frozen Nonfat Yogurt, Orange Sorbet Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Ryan's Grill Buffet Bakery, Frozen Nonfat Yogurt, Orange Sorbet has 90 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Nonfat Yogurt, Orange Sorbet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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