NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ryan's Grill Buffet Bakery

New Orleans Bourbon Street Chicken

EntreesPopular

Ryan's Grill Buffet Bakery New Orleans Bourbon Street Chicken is fat-leaning, with about 41% of macro calories from fat. Each serving has 180 calories, 17g protein, 9g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon (85g)

Serving Size

85 g

Serving Weight

Add to Meal Ask AI about this item

180

Calories

Per serving

17 g

Protein

9 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 580 mg25%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein17 g (39%)

Carbs9 g (20%)

Fat8 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 580 mg25%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 17g protein and 180 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

BBQ Baked Chicken Pizza250 kcal · 15 g protein BBQ Beef70 kcal · 5 g protein BBQ Beef Ribs300 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New Orleans Bourbon Street Chicken has 20 more calories than Ambrosia Salad and 17g more protein. Compare

New Orleans Bourbon Street Chicken has the same calories as Apple Spice Cake and 14g more protein. Compare

Ambrosia Salad160 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g proteinApple Walnut Muffin220 kcal · 3 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with Ambrosia Salad

New Orleans Bourbon Street Chicken Compared With Nearby Items

Compared with BBQ Baked Chicken Pizza, another Entrees item at Ryan's Grill Buffet Bakery, New Orleans Bourbon Street Chicken has 70 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New Orleans Bourbon Street Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI