NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Ryan's Grill Buffet Bakery
Spinach Marie
SidesPopular
Spinach Marie nutrition information from Ryan's Grill Buffet Bakery.
1 spoon (110g)
Serving Size
110 g
Serving Weight
190
Calories
Per serving
7 g
Protein
8 g
Carbs
14 g
Fat
Nutrition Facts
Amount per serving
Calories190 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
190
kcal
Protein7 g (15%)
Carbs8 g (17%)
Fat14 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 7 g14%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 1 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sides
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.