Derby Chicken Cobb - Jr Salad vs Apple & Pecan - Full Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Salad Creations menu items.

Quick answer

Apple & Pecan - Full Salad is lowest in calories, while Derby Chicken Cobb - Jr Salad gives the most protein.

Lowest calories

Apple & Pecan - Full Salad

290 kcal

Highest protein

Derby Chicken Cobb - Jr Salad

43 g protein

Lowest carbs

Derby Chicken Cobb - Jr Salad

27 g carbs

Lowest sodium

Apple & Pecan - Full Salad

199 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Derby Chicken Cobb - Jr SaladPREMIUM - Salads & Wraps	580 kcal	43 g	27 g	34 g	9 g	1,510 mg
Apple & Pecan - Full SaladSIGNATURE - Salads & Wraps	290 kcal	8 g	35 g	14 g	7 g	199 mg

Choose Apple & Pecan - Full Salad if your priority is keeping calories lower. It has 290 calories per serving.

Choose Derby Chicken Cobb - Jr Salad if you want the most protein. It has 43g protein per serving.

If sodium matters, Apple & Pecan - Full Salad is the lighter sodium pick at 199mg.

Open these items in the Salad Creations calculator to see combined calories and macros.