NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Salad Creations

Buffalo Chicken Caesar

PANINISPopular

Salad Creations Buffalo Chicken Caesar has a relatively balanced macro split: 28% protein, 37% carbs, and 35% fat. Each serving has 770 calories, 54g protein, 71g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 panini

Serving Size

Add to Meal Ask AI about this item

770

Calories

Per serving

54 g

Protein

71 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 3,260 mg142%

Total Carbohydrate 71 g26%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein54 g (28%)

Carbs71 g (37%)

Fat30 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 6 g21%

Sodium 3,260 mg142%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 54g protein and 770 calories.Yes

Lower carb71g carbs per serving.No

Low fat30g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Caesar has 480 more calories than Apple & Pecan - Full Salad and 46g more protein. Compare

Buffalo Chicken Caesar has 496 more calories than Apple & Pecan - Jr Salad and 47g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Buffalo Chicken Caesar Compared With Nearby Items

Salad Creations Buffalo Chicken Caesar is listed in the PANINIS category with 770 calories, 54g protein, 71g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI