Last updated: Aug 9, 2026
Salad Creations

Napa Valley Veggie

PANINISPopular

Salad Creations Napa Valley Veggie is carb-leaning, with about 55% of macro calories from carb. Each serving has 500 calories, 12g protein, 69g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 panini
Serving Size
500
Calories
Per serving
12 g
Protein
69 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 990 mg43%
Total Carbohydrate 69 g25%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein12 g (10%)
Carbs69 g (55%)
Fat20 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 7 g25%
Sodium 990 mg43%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 500 calories.No
Lower carb69g carbs per serving.No
Low fat20g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Napa Valley Veggie has 210 more calories than Apple & Pecan - Full Salad and 4g more protein. Compare

Napa Valley Veggie has 226 more calories than Apple & Pecan - Jr Salad and 5g more protein. Compare

Compare with Apple & Pecan - Full Salad

Napa Valley Veggie Compared With Nearby Items

Compared with Buffalo Chicken Caesar, another PANINIS item at Salad Creations, Napa Valley Veggie has 270 fewer calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Napa Valley Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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