Nutrition comparison

Avocado Cobb Salad with Dressing vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while Avocado Cobb Salad with Dressing gives the most protein.

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Lowest calories
16oz Bottled Dressing, Balsamic Vinaigrette
250 kcal
Highest protein
Avocado Cobb Salad with Dressing
35 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado Cobb Salad with DressingSalads450 kcal35 g15 g28 g4 g1,280 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Avocado Cobb Salad with Dressing if you want the most protein. It has 35g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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