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Nutrition comparison
Classic Greek Salad Wrap with Dressing vs 16oz Bottled Dressing, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Quick answer
16oz Bottled Dressing, Blue Cheese is lowest in calories, while Classic Greek Salad Wrap with Dressing gives the most protein.
Add all to calculatorLowest calories
16oz Bottled Dressing, Blue Cheese
270 kcal
Highest protein
Classic Greek Salad Wrap with Dressing
15 g protein
Lowest carbs
16oz Bottled Dressing, Blue Cheese
2 g carbs
Lowest sodium
16oz Bottled Dressing, Blue Cheese
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Greek Salad Wrap with DressingWraps | 490 kcal | 15 g | 59 g | 19 g | 4 g | 1,230 mg |
| 16oz Bottled Dressing, Blue CheeseSide & Desserts | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
Which should you choose?
Choose 16oz Bottled Dressing, Blue Cheese if your priority is keeping calories lower. It has 270 calories per serving.
Choose Classic Greek Salad Wrap with Dressing if you want the most protein. It has 15g protein per serving.
If sodium matters, 16oz Bottled Dressing, Blue Cheese is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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