Last updated: Aug 9, 2026
Saladworks

Classic Greek Salad Wrap with Dressing

WrapsPopular

Saladworks Classic Greek Salad Wrap with Dressing is carb-leaning, with about 51% of macro calories from carb. Each serving has 490 calories, 15g protein, 59g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
490
Calories
Per serving
15 g
Protein
59 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,230 mg53%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein15 g (13%)
Carbs59 g (51%)
Fat19 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 1,230 mg53%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 490 calories.No
Lower carb59g carbs per serving.No
Low fat19g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Greek Salad Wrap with Dressing has 240 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 15g more protein. Compare

Classic Greek Salad Wrap with Dressing has 220 more calories than 16oz Bottled Dressing, Blue Cheese and 13g more protein. Compare

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Classic Greek Salad Wrap with Dressing Compared With Nearby Items

Saladworks Classic Greek Salad Wrap with Dressing is listed in the Wraps category with 490 calories, 15g protein, 59g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Classic Greek Salad Wrap with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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