Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans

130 kcal

Highest protein

Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans

1 g protein

Lowest carbs

16oz Bottled Dressing, Balsamic Vinaigrette

7 g carbs

Lowest sodium

Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Grain Bowl, Toppings, Honey Roasted PecansWarm Grain Bowls	130 kcal	1 g	14 g	8 g	1 g	50 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans if your priority is keeping calories lower. It has 130 calories per serving.

Choose Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans if you want the most protein. It has 1g protein per serving.

If sodium matters, Create Your Own Grain Bowl, Toppings, Honey Roasted Pecans is the lighter sodium pick at 50mg.

Open these items in the Saladworks calculator to see combined calories and macros.