Nutrition comparison

Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese
130 kcal
Highest protein
Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese
10 g protein
Lowest carbs
Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese
2 g carbs
Lowest sodium
Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Honey Chicken Wrap, Included Toppings, Pepper Jack CheeseWraps130 kcal10 g2 g10 g0 g230 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese if your priority is keeping calories lower. It has 130 calories per serving.

Choose Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, Hot Honey Chicken Wrap, Included Toppings, Pepper Jack Cheese is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

Open calculator