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Nutrition comparison
Lasagna with Turkey Sausage Soup, Large vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Quick answer
16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while Lasagna with Turkey Sausage Soup, Large gives the most protein.
Add all to calculatorLowest calories
16oz Bottled Dressing, Balsamic Vinaigrette
250 kcal
Highest protein
Lasagna with Turkey Sausage Soup, Large
17 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lasagna with Turkey Sausage Soup, LargeSoups | 320 kcal | 17 g | 28 g | 15 g | 2 g | 1,460 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.
Choose Lasagna with Turkey Sausage Soup, Large if you want the most protein. It has 17g protein per serving.
If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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