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Last updated: Aug 9, 2026

Saladworks

Lasagna with Turkey Sausage Soup, Large

SoupsPopular

Saladworks Lasagna with Turkey Sausage Soup, Large is fat-leaning, with about 43% of macro calories from fat. Each serving has 320 calories, 17g protein, 28g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

17 g

Protein

28 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,460 mg63%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein17 g (22%)

Carbs28 g (36%)

Fat15 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 1,460 mg63%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 17g protein and 320 calories.Yes

Lower carb28g carbs per serving.No

Low fat15g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lasagna with Turkey Sausage Soup, Large has 70 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 17g more protein. Compare

Lasagna with Turkey Sausage Soup, Large has 50 more calories than 16oz Bottled Dressing, Blue Cheese and 15g more protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Lasagna with Turkey Sausage Soup, Large Compared With Nearby Items

Saladworks Lasagna with Turkey Sausage Soup, Large is listed in the Soups category with 320 calories, 17g protein, 28g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Lasagna with Turkey Sausage Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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