Nutrition comparison

Oatmeal Raisin Cookie vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while Oatmeal Raisin Cookie gives the most protein.

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Lowest calories
16oz Bottled Dressing, Balsamic Vinaigrette
250 kcal
Highest protein
Oatmeal Raisin Cookie
5 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
Oatmeal Raisin Cookie
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oatmeal Raisin CookieSide & Desserts350 kcal5 g52 g15 g2 g200 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Oatmeal Raisin Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Oatmeal Raisin Cookie is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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