Oatmeal Raisin Cookie vs 16oz Bottled Dressing, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Blue Cheese is lowest in calories, while Oatmeal Raisin Cookie gives the most protein.

Lowest calories

16oz Bottled Dressing, Blue Cheese

270 kcal

Highest protein

Oatmeal Raisin Cookie

5 g protein

Lowest carbs

16oz Bottled Dressing, Blue Cheese

2 g carbs

Lowest sodium

Oatmeal Raisin Cookie

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin CookieSide & Desserts	350 kcal	5 g	52 g	15 g	2 g	200 mg
16oz Bottled Dressing, Blue CheeseSide & Desserts	270 kcal	2 g	2 g	29 g	0 g	470 mg

Choose 16oz Bottled Dressing, Blue Cheese if your priority is keeping calories lower. It has 270 calories per serving.

Choose Oatmeal Raisin Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Oatmeal Raisin Cookie is the lighter sodium pick at 200mg.

Open these items in the Saladworks calculator to see combined calories and macros.