Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette

150 kcal

Highest protein

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette

0 g protein

Lowest carbs

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette

0 g carbs

Lowest sodium

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil VinaigretteWarm Grain Bowls	150 kcal	0 g	0 g	18 g	0 g	30 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Which should you choose?

Choose Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette if your priority is keeping calories lower. It has 150 calories per serving.

Choose Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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