Last updated: Aug 9, 2026
Saladworks

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette

Warm Grain BowlsPopular

Saladworks Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette is fat-leaning, with about 100% of macro calories from fat. Each serving has 150 calories, 0g protein, 0g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
150
Calories
Per serving
0 g
Protein
0 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat18 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb0g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette has 100 fewer calories than 16oz Bottled Dressing, Balsamic Vinaigrette and the same amount of protein. Compare

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette has 120 fewer calories than 16oz Bottled Dressing, Blue Cheese and 2g less protein. Compare

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette Compared With Nearby Items

Saladworks Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette is listed in the Warm Grain Bowls category with 150 calories, 0g protein, 0g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Summer Berry Grain Bowl, Dressing, Housemade Lemon Olive Oil Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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