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Create Your Own Grain Bowl, Toppings, Diced Red Onion
Saladworks Create Your Own Grain Bowl, Toppings, Diced Red Onion is carb-leaning, with about 100% of macro calories from carb. Each serving has 10 calories, 0g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
0% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 1 minutes of running for this calorie total.
Key Nutrients
Diet Compatibility
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Quick comparisons
Create Your Own Grain Bowl, Toppings, Diced Red Onion has 240 fewer calories than 16oz Bottled Dressing, Balsamic Vinaigrette and the same amount of protein. Compare
Create Your Own Grain Bowl, Toppings, Diced Red Onion has 260 fewer calories than 16oz Bottled Dressing, Blue Cheese and 2g less protein. Compare
Create Your Own Grain Bowl, Toppings, Diced Red Onion Compared With Nearby Items
Saladworks Create Your Own Grain Bowl, Toppings, Diced Red Onion is listed in the Warm Grain Bowls category with 10 calories, 0g protein, 3g carbs, and 0g fat per serving.
Data Source and Methodology
Nutrition values for Create Your Own Grain Bowl, Toppings, Diced Red Onion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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