NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
6" Tortilla for Taco vs 10" Wheat Tortilla for Small Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.
Quick answer
6" Tortilla for Taco is lowest in calories, while 10" Wheat Tortilla for Small Entree gives the most protein.
Add all to calculatorLowest calories
6" Tortilla for Taco
90 kcal
Highest protein
10" Wheat Tortilla for Small Entree
5 g protein
Lowest carbs
6" Tortilla for Taco
14 g carbs
Lowest sodium
6" Tortilla for Taco
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 6" Tortilla for TacoTortillas & Chips | 90 kcal | 2 g | 14 g | 2.5 g | 1 g | 170 mg |
| 10" Wheat Tortilla for Small EntreeTortillas & Chips | 210 kcal | 5 g | 34 g | 6 g | 4 g | 320 mg |
Which should you choose?
Choose 6" Tortilla for Taco if your priority is keeping calories lower. It has 90 calories per serving.
Choose 10" Wheat Tortilla for Small Entree if you want the most protein. It has 5g protein per serving.
If sodium matters, 6" Tortilla for Taco is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.
Open calculator