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Nutrition comparison
Creamy Cholula Corn Salsa vs 10" Tortilla for Small Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.
Quick answer
Creamy Cholula Corn Salsa is lowest in calories, while 10" Tortilla for Small Entree gives the most protein.
Add all to calculatorLowest calories
Creamy Cholula Corn Salsa
20 kcal
Highest protein
10" Tortilla for Small Entree
6 g protein
Lowest carbs
Creamy Cholula Corn Salsa
4 g carbs
Lowest sodium
Creamy Cholula Corn Salsa
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Cholula Corn SalsaSalsa | 20 kcal | 1 g | 4 g | 0 g | 1 g | 105 mg |
| 10" Tortilla for Small EntreeTortillas & Chips | 200 kcal | 6 g | 34 g | 6 g | 1 g | 400 mg |
Which should you choose?
Choose Creamy Cholula Corn Salsa if your priority is keeping calories lower. It has 20 calories per serving.
Choose 10" Tortilla for Small Entree if you want the most protein. It has 6g protein per serving.
If sodium matters, Creamy Cholula Corn Salsa is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.
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