Last updated: Aug 9, 2026
Salsarita's Fresh Cantina

10" Tortilla for Small Entree

Tortillas & ChipsPopular

Salsarita's Fresh Cantina 10" Tortilla for Small Entree is carb-leaning, with about 64% of macro calories from carb. Each serving has 200 calories, 6g protein, 34g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
200
Calories
Per serving
6 g
Protein
34 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (11%)
Carbs34 g (64%)
Fat6 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb34g carbs per serving.No
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

10" Tortilla for Small Entree has 10 fewer calories than 10" Wheat Tortilla for Small Entree and 1g more protein. Compare

10" Tortilla for Small Entree has 90 fewer calories than 12" Tortilla for Regular Entree and 2g less protein. Compare

Compare with 10" Wheat Tortilla for Small Entree

10" Tortilla for Small Entree Compared With Nearby Items

Compared with 10" Wheat Tortilla for Small Entree, another Tortillas & Chips item at Salsarita's Fresh Cantina, 10" Tortilla for Small Entree has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Tortilla for Small Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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