Kids Hi-C Fruit Punch vs 10" Tortilla for Small Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.

Quick answer

Kids Hi-C Fruit Punch is lowest in calories, while 10" Tortilla for Small Entree gives the most protein.

Lowest calories

Kids Hi-C Fruit Punch

180 kcal

Highest protein

10" Tortilla for Small Entree

6 g protein

Lowest carbs

10" Tortilla for Small Entree

34 g carbs

Lowest sodium

Kids Hi-C Fruit Punch

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Hi-C Fruit PunchNon-Alcoholic Drinks - Kids Size	180 kcal	0 g	48 g	0 g	0 g	0 mg
10" Tortilla for Small EntreeTortillas & Chips	200 kcal	6 g	34 g	6 g	1 g	400 mg

Choose Kids Hi-C Fruit Punch if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10" Tortilla for Small Entree if you want the most protein. It has 6g protein per serving.

If sodium matters, Kids Hi-C Fruit Punch is the lighter sodium pick at 0mg.

Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.