Kids Minute Maid Lemonade vs 10" Wheat Tortilla for Small Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.

Quick answer

Kids Minute Maid Lemonade is lowest in calories, while 10" Wheat Tortilla for Small Entree gives the most protein.

Lowest calories

Kids Minute Maid Lemonade

165 kcal

Highest protein

10" Wheat Tortilla for Small Entree

5 g protein

Lowest carbs

10" Wheat Tortilla for Small Entree

34 g carbs

Lowest sodium

Kids Minute Maid Lemonade

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Minute Maid LemonadeNon-Alcoholic Drinks - Kids Size	165 kcal	0 g	45 g	0 g	0 g	11 mg
10" Wheat Tortilla for Small EntreeTortillas & Chips	210 kcal	5 g	34 g	6 g	4 g	320 mg

Choose Kids Minute Maid Lemonade if your priority is keeping calories lower. It has 165 calories per serving.

Choose 10" Wheat Tortilla for Small Entree if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Minute Maid Lemonade is the lighter sodium pick at 11mg.

Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.