Nutrition comparison

Kids Sweet Tea vs 10" Wheat Tortilla for Small Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.

Quick answer

Kids Sweet Tea is lowest in calories, while 10" Wheat Tortilla for Small Entree gives the most protein.

Add all to calculator
Lowest calories
Kids Sweet Tea
180 kcal
Highest protein
10" Wheat Tortilla for Small Entree
5 g protein
Lowest carbs
10" Wheat Tortilla for Small Entree
34 g carbs
Lowest sodium
Kids Sweet Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sweet TeaNon-Alcoholic Drinks - Kids Size180 kcal0 g48 g0 g0 g0 mg
10" Wheat Tortilla for Small EntreeTortillas & Chips210 kcal5 g34 g6 g4 g320 mg

Which should you choose?

Choose Kids Sweet Tea if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10" Wheat Tortilla for Small Entree if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Sweet Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.

Open calculator