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Last updated: Aug 9, 2026
Salsarita's Fresh Cantina

Double Chocolate Cookie

DessertsPopular

Salsarita's Fresh Cantina Double Chocolate Cookie is carb-leaning, with about 56% of macro calories from carb. Each serving has 480 calories, 8g protein, 68g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
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480
Calories
Per serving
8 g
Protein
68 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 300 mg13%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 40 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein8 g (7%)
Carbs68 g (56%)
Fat20 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 300 mg13%
Sugars 40 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 480 calories.No
Lower carb68g carbs per serving.No
Low fat20g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Double Chocolate Cookie has 280 more calories than 10" Tortilla for Small Entree and 2g more protein. Compare

Double Chocolate Cookie has 270 more calories than 10" Wheat Tortilla for Small Entree and 3g more protein. Compare

Compare with 10" Tortilla for Small Entree

Double Chocolate Cookie Compared With Nearby Items

Salsarita's Fresh Cantina Double Chocolate Cookie is listed in the Desserts category with 480 calories, 8g protein, 68g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Double Chocolate Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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