Nutrition comparison

Calamari Salad vs Alfredo - Not My Brother Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.

Quick answer

Alfredo - Not My Brother Pizza, Medium is lowest in calories, while Calamari Salad gives the most protein.

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Lowest calories
Alfredo - Not My Brother Pizza, Medium
270 kcal
Highest protein
Calamari Salad
35 g protein
Lowest carbs
Alfredo - Not My Brother Pizza, Medium
30 g carbs
Lowest sodium
Calamari Salad
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calamari SaladSalad400 kcal35 g35 g14 g9 g600 mg
Alfredo - Not My Brother Pizza, MediumPizza270 kcal15 g30 g9 g10 g660 mg

Which should you choose?

Choose Alfredo - Not My Brother Pizza, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose Calamari Salad if you want the most protein. It has 35g protein per serving.

If sodium matters, Calamari Salad is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.

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