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Nutrition comparison
Calamari Salad vs Alfredo - Not My Brother Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.
Quick answer
Alfredo - Not My Brother Pizza, Medium is lowest in calories, while Calamari Salad gives the most protein.
Add all to calculatorLowest calories
Alfredo - Not My Brother Pizza, Medium
270 kcal
Highest protein
Calamari Salad
35 g protein
Lowest carbs
Alfredo - Not My Brother Pizza, Medium
30 g carbs
Lowest sodium
Calamari Salad
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Calamari SaladSalad | 400 kcal | 35 g | 35 g | 14 g | 9 g | 600 mg |
| Alfredo - Not My Brother Pizza, MediumPizza | 270 kcal | 15 g | 30 g | 9 g | 10 g | 660 mg |
Which should you choose?
Choose Alfredo - Not My Brother Pizza, Medium if your priority is keeping calories lower. It has 270 calories per serving.
Choose Calamari Salad if you want the most protein. It has 35g protein per serving.
If sodium matters, Calamari Salad is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.
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