Nutrition comparison

Grilled Chicken Salad vs Alfredo - Not My Brother Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.

Quick answer

Alfredo - Not My Brother Pizza, Medium is lowest in calories, while Grilled Chicken Salad gives the most protein.

Add all to calculator
Lowest calories
Alfredo - Not My Brother Pizza, Medium
270 kcal
Highest protein
Grilled Chicken Salad
48 g protein
Lowest carbs
Grilled Chicken Salad
25 g carbs
Lowest sodium
Alfredo - Not My Brother Pizza, Medium
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken SaladSalad490 kcal48 g25 g23 g9 g1,420 mg
Alfredo - Not My Brother Pizza, MediumPizza270 kcal15 g30 g9 g10 g660 mg

Which should you choose?

Choose Alfredo - Not My Brother Pizza, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose Grilled Chicken Salad if you want the most protein. It has 48g protein per serving.

If sodium matters, Alfredo - Not My Brother Pizza, Medium is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.

Open calculator