Nutrition comparison

Mild Wings vs Alfredo - Not My Brother Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.

Quick answer

Mild Wings is lowest in calories, while Alfredo - Not My Brother Pizza, Medium gives the most protein.

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Lowest calories
Mild Wings
200 kcal
Highest protein
Alfredo - Not My Brother Pizza, Medium
15 g protein
Lowest carbs
Mild Wings
7 g carbs
Lowest sodium
Mild Wings
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild WingsChicken200 kcal13 g7 g13 g0 g440 mg
Alfredo - Not My Brother Pizza, MediumPizza270 kcal15 g30 g9 g10 g660 mg

Which should you choose?

Choose Mild Wings if your priority is keeping calories lower. It has 200 calories per serving.

Choose Alfredo - Not My Brother Pizza, Medium if you want the most protein. It has 15g protein per serving.

If sodium matters, Mild Wings is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.

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