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Last updated: Aug 9, 2026

Salvatore's Old Fashioned Pizzeria

Mild Wings

ChickenPopular

Salvatore's Old Fashioned Pizzeria Mild Wings is fat-leaning, with about 59% of macro calories from fat. Each serving has 200 calories, 13g protein, 7g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing (2 Pc) (63g)

Serving Size

63 g

Serving Weight

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200

Calories

Per serving

13 g

Protein

7 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 440 mg19%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein13 g (26%)

Carbs7 g (14%)

Fat13 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 13g protein and 200 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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BBQ Wings210 kcal · 13 g protein Boneless BBQ Wings220 kcal · 17 g protein Boneless Country Sweet Wings220 kcal · 17 g protein Boneless Hot Wings200 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Wings has 40 fewer calories than Alfredo - Not My Brother Pizza, Large and 1g less protein. Compare

Mild Wings has 70 fewer calories than Alfredo - Not My Brother Pizza, Medium and 2g less protein. Compare

Alfredo - Not My Brother Pizza, Large240 kcal · 14 g proteinAlfredo - Not My Brother Pizza, Medium270 kcal · 15 g proteinAlfredo - Not My Brother Pizza, NY 19-Inch520 kcal · 30 g proteinAlfredo - Not My Brother Pizza, Sheet220 kcal · 12 g proteinAntipasto Salad380 kcal · 23 g proteinBBQ Wings210 kcal · 13 g protein

Compare with Alfredo - Not My Brother Pizza, Large

Mild Wings Compared With Nearby Items

Compared with Boneless Hot Wings, another Chicken item at Salvatore's Old Fashioned Pizzeria, Mild Wings has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mild Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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