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Nutrition comparison
Seafood Salad vs Alfredo - Not My Brother Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.
Quick answer
Seafood Salad is lowest in calories, while Alfredo - Not My Brother Pizza, Medium gives the most protein.
Add all to calculatorLowest calories
Seafood Salad
170 kcal
Highest protein
Alfredo - Not My Brother Pizza, Medium
15 g protein
Lowest carbs
Seafood Salad
28 g carbs
Lowest sodium
Seafood Salad
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seafood SaladSalad | 170 kcal | 8 g | 28 g | 5 g | 10 g | 430 mg |
| Alfredo - Not My Brother Pizza, MediumPizza | 270 kcal | 15 g | 30 g | 9 g | 10 g | 660 mg |
Which should you choose?
Choose Seafood Salad if your priority is keeping calories lower. It has 170 calories per serving.
Choose Alfredo - Not My Brother Pizza, Medium if you want the most protein. It has 15g protein per serving.
If sodium matters, Seafood Salad is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.
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