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Last updated: Aug 9, 2026

Salvatore's Old Fashioned Pizzeria

Seafood Salad

SaladPopular

Salvatore's Old Fashioned Pizzeria Seafood Salad is carb-leaning, with about 59% of macro calories from carb. Each serving has 170 calories, 8g protein, 28g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Salad (566g)

Serving Size

566 g

Serving Weight

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170

Calories

Per serving

8 g

Protein

28 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 430 mg19%

Total Carbohydrate 28 g10%

Dietary Fiber 10 g36%

Total Sugars 11 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein8 g (17%)

Carbs28 g (59%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 10 g36%

Sodium 430 mg19%

Sugars 11 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8g protein and 170 calories.No

Lower carb28g carbs per serving.No

Low fat5g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Antipasto Salad380 kcal · 23 g protein

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Quick comparisons

Seafood Salad has 70 fewer calories than Alfredo - Not My Brother Pizza, Large and 6g less protein. Compare

Seafood Salad has 100 fewer calories than Alfredo - Not My Brother Pizza, Medium and 7g less protein. Compare

Alfredo - Not My Brother Pizza, Large240 kcal · 14 g proteinAlfredo - Not My Brother Pizza, Medium270 kcal · 15 g proteinAlfredo - Not My Brother Pizza, NY 19-Inch520 kcal · 30 g proteinAlfredo - Not My Brother Pizza, Sheet220 kcal · 12 g proteinAntipasto Salad380 kcal · 23 g proteinBBQ Wings210 kcal · 13 g protein

Compare with Alfredo - Not My Brother Pizza, Large

Seafood Salad Compared With Nearby Items

Compared with Antipasto Salad, another Salad item at Salvatore's Old Fashioned Pizzeria, Seafood Salad has 210 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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